Spend more than 3 hours a day in front of the screen? Then you must know this

If you spend a lot of time in front of the screens as I do, you might experience eyes irritation, headaches, nausea, dizziness, and general weakness. Everyone who spends more than 3 hours in front of the monitor might be affected by a Computer Vision Syndrome (CSV).

Pretty much all of us spend the majority of our time in front of the screens these days.

If at the certain point you feel like you can not look at the screen anymore  - you may have a computer vision syndrome.

I am a digital marketer and I manage an online presence for multiple brands, as well as manage my own blog and personal socials. So I am online something like 24/7. Luckily, I was fine for a few years, but lately, my eyes have become disagree with my lifestyle. I've started feeling unwell after just an hour in front of the monitor.

If you have to work and answer your emails, develop websites and run social media and you do many other things with the screens, you just start feeling unwell looking at the screen. And sometimes it happens not because you do not like your job, but because your eyes do not like the screens!

We all know our eyes need relaxation and we have to take breaks every hour or so, but when you get involved with something online - you just forget about hourly breaks, you know. We all do.

So I found the solution and now I feel much better.

I never have migraines anymore since I wear Exyra digital glasses. These glasses are developed to protect your eyes from the screen lights.

If you spend a lot of time in front of the screens as I do, you might experience eyes irritation, headaches, nausea, dizziness, and general weakness. Everyone who spends more than 3 hours in front of the monitor might be affected by a Computer Vision Syndrome (CSV).

Pretty much all of us spend the majority of our time in front of the screens these days.

If at the certain point you feel like you can not look at the screen anymore  - you may have a computer vision syndrome.

I am a digital marketer and I manage an online presence for multiple brands, as well as manage my own blog and personal socials. So I am online something like 24/7. Luckily, I was fine for a few years, but lately, my eyes have become disagree with my lifestyle. I've started feeling unwell after just an hour in front of the monitor.

If you have to work and answer your emails, develop websites and run social media and you do many other things with the screens, you just start feeling unwell looking at the screen. And sometimes it happens not because you do not like your job, but because your eyes do not like the screens!

We all know our eyes need relaxation and we have to take breaks every hour or so, but when you get involved with something online - you just forget about hourly breaks, you know. We all do.

So I found the solution and now I feel much better.

I never have migraines anymore since I wear Exyra digital glasses. These glasses are developed to protect your eyes from the screen lights.

The best thing about these glasses is that they look stylish and pretty. It is a cool and useful everyday accessory.

After a long working day in front of the monitor I have a blurry vision and that is why I have recently started wearing a minus 0.5 corrective glasses, that helps to focus.

Since I have started wearing Exyra computer glasses, the world is less blurry, so I do not need my corrective glasses that much anymore. I wish I had computer glasses from a few years ago, so my vision would not decrease. However, I did not probably get one of those old-style computer glasses, because they usually look nerdy and weird in general.

I did not probably get one of those old-style computer glasses because they usually look nerdy and weird in general.

New Exyra computer glasses designed in Brisbane, Australia, looks nice, trendy and stylish, I love the look and I love wearing it.

The pair of Exyra comes with a foldable case, which is easy to store in your pocket or handbag. I like watching the

I also like watching the movies in Exyra, as far as I love seeing a sharper picture.

I had really bad migraines, that woke me up at night and sometimes did not leave me for three days. I did not know a reason and just survived with a pack of a painkiller. Fortunately, I do not need painkiller anymore and I can have a happy life again with my beloved screens and a pair of Exyra computer glasses :)

Here are some links for you to study:

EXYRA website

http://www.exyraeyewear.com.au/

 

Eye anatomy

https://www.thevisioncouncil.org/content/eye-anatomy/adults

 

Blue light

http://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

 

Digital eyestrain/Computer Vision Sydrome

http://www.allaboutvision.com/cvs/

http://www.allaboutvision.com/cvs/blue-light.htm

 

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